AI Velocity: An example of my AI-enhanced workflow (Apr 2025)
I've been using AI for 2 years now. But what I saw today still shocked me.
science
View scienceAlright, Let's Talk AI Tools: Choosing Augmentation Over Overload
So, how do we cut through the crap and pick tools that actually serve us? That augment our minds, accelerate real insight, and respect our limited cognitive bandwidth?
This Isn't Your Average Therapy Session
Beyond Listening: Therapy That Truly Meets You
Part 3 of 3: Beyond Theory: Putting Experiential AI Mastery into Practice
This is no ordinary training program. What does it actually mean to have a structured conversation with AI as a path to mastery?
Part 2 of 3: "The Human Upgrade": Guiding AI With Skills We Already Have
After considerable frustration and failure with software-centric applications, I'm very relieved to have discovered a solution that is simpler, more elegant and powerful; human-centric.
story
View Storyspirit
View spiritBlog Post: Can't Focus? Maybe It's Not Just You.
Did you even read that? Or just skim the bold bits? Did you stop and think about it for any real length of time? Were you aware of your feelings as you did? Your body? Be honest.
spirit
View spiritBlog Post: Can't Focus? Maybe It's Not Just You.
Did you even read that? Or just skim the bold bits? Did you stop and think about it for any real length of time? Were you aware of your feelings as you did? Your body? Be honest.